Ramadan Reflections & Losing Weight

Ramadan Reflections & Losing Weight

Ramadan That’s it! Ramadan 2017 is officially over, as is EID and after twenty-nine days of fasting I jumped on the scales to see whether fasting had been good or bad to my body.  The good news is that I lost weight! I’m down a fantastic 3.2kgs (7 lbs)...
FillingTheBlues an Infographic

FillingTheBlues an Infographic

Filling The Blues Just as my body clock and daily routine have adjusted to Ramadan hours and a new routine, it’s over and today we celebrate Eid.  They say it takes 30 days to change a habit, and I guess that’s true, although I’m hoping to undo some...

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