Ramadan | Fasting for the first time

Ramadan | Fasting for the first time

UPDATE : This was written during 2015 which was my first year of fasting. I will be fasting again in 2016 and will share my experiences along the way. Fasting | Ramadan 2015 So this year I decided to fast for the whole month of Ramadan, whilst not a Muslim I have many...
Ramadan | FillingTheBlues Year 3

Ramadan | FillingTheBlues Year 3

FillingTheBlues If you read any of my social media feeds you will have seen more than a smattering of ‘boys in blue’ this year as I am taking part in a Ramadan initiative organised by Tahir of Moti Roti called Filling the Blues. The focus of the project is...
#Commit2Fit

#Commit2Fit

Eeek – I jumped onto the scales today and clearly they are broken !! The number is way too high for my liking, I’m guessing it’s because I’m growing my hair long and haven’t trimmed my finger or toe nails for a while, surely this accounts...
Bounce !!

Bounce !!

Every now and again I find myself stalking a Facebook page waiting with bated breath for something to open after seeing some teaser pics.  Bounce Dubai was one of those pages which peaked my interested and I am guilty of messaging them a few times impatiently asking...

Fat to Fit Challenge at Golds Gym

Lately my mailbox has been bombarded withy emails. To be fair the majority have been food related but also one set of emails kept tempting me. A challenge. No ordinary challenge a challenge which kept enticing me in a weird pleasure/pain kind of way. I can’t...
Live with Intention…..

Live with Intention…..

Every now and again, something happens which makes you pause, take a break from everyday life and reflect.  I had such a moment yesterday when I found out that someone who I had only met briefly had died unexpectedly. I didn’t know this person well, but I know...

Muay Thai at MMA Fitness Center

The great thing about my membership at MMA Fitness Center is that all of the classes are included in my membership fee. Which means that I get the opportunity to try out different classes because I feel like a change or sometimes because I’m free at a particular...

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