Spicy Tomato Soup & Flatbreads

Spicy Tomato Soup & Flatbreads

Spicy Tomato Soup to have at Iftar time It’s the 15th day of Ramadan already which means that technically today we have just passed the half way point. This year, like the previous two, I am fasting from sunset to sunrise – about 3.50 am through to 7.15...
Ramadan 2017 Specialty Coffee Shops

Ramadan 2017 Specialty Coffee Shops

Speciality Coffee during Ramadan Love your Specialty Coffee and want to savour it during Ramadan? Here’s the list for you!  This year just a small handful of Speciality Coffee shops have a license to operate during daytime.  The rest will typically open from...
Limitless Supplements – Tried & Tested

Limitless Supplements – Tried & Tested

Limitless Supplements The Limitless team provided us with protein shake powder and protein bars during the twelve week program. Since we were exercising a lot it was important to pay attention to the intake of protein that we had and the shakes in particular were of...
Food Glorious Food …

Food Glorious Food …

Food Glorious Food …. It’s week six of Switch Dxb and I wanted to share with you a bit about our nutrition and in particular my nutrition over the last six weeks. For those of you who don’t know one of the worries I had and do have with any form of nutrition...
Relaxation Hypnotherapy with Zoe Turner

Relaxation Hypnotherapy with Zoe Turner

Relaxation Hypnotherapy Day 2 Switching Off  It’s still the first week of Switch DXB and we’re already doing some things that are challenging my mind as well as my body.  We only met as a full group on Day one and on day two we are ready to start spending a bit of...
L’Atelier Aquafitness

L’Atelier Aquafitness

Summary A fun low impact class suitable for all levels of fitness and health. It’s 10 am on a Thursday morning and technically it’s a Rest day for Switch 360. I say technically because I’ve managed to squeeze in an exercise session which I think...

Pin It on Pinterest