Ramadan Reflections & Losing Weight

Ramadan Reflections & Losing Weight

Ramadan That’s it! Ramadan 2017 is officially over, as is EID and after twenty-nine days of fasting I jumped on the scales to see whether fasting had been good or bad to my body.  The good news is that I lost weight! I’m down a fantastic 3.2kgs (7 lbs)...
Ramadan 2017 Specialty Coffee Shops

Ramadan 2017 Specialty Coffee Shops

Speciality Coffee during Ramadan Love your Specialty Coffee and want to savour it during Ramadan? Here’s the list for you!  This year just a small handful of Speciality Coffee shops have a license to operate during daytime.  The rest will typically open from...
Limitless Supplements – Tried & Tested

Limitless Supplements – Tried & Tested

Limitless Supplements The Limitless team provided us with protein shake powder and protein bars during the twelve week program. Since we were exercising a lot it was important to pay attention to the intake of protein that we had and the shakes in particular were of...
Food Glorious Food …

Food Glorious Food …

Food Glorious Food …. It’s week six of Switch Dxb and I wanted to share with you a bit about our nutrition and in particular my nutrition over the last six weeks. For those of you who don’t know one of the worries I had and do have with any form of nutrition...

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